Free Resources for Pregnant & Birthing Families

Curated by the One Love Midwifery team

Preconception

• Taking Charge of Your Fertility
• Spiritual Fertility
• Evidence Based Birth: Preconception

• Bedsider
• Awakening Fertility

GYN + Reproductive Health

• Our Bodies Ourselves
• ACOG Patient FAQ
• Planned Parenthood Health Info

• Power to Decide
• Taking Charge of Your Fertility

Pregnancy

• Nurture by Erica Chidi
• Evidence Based Birth
• Black Women's Health Imperative

• Mama Natural Week-by-Week
• Spinning Babies

Labor + Birth

• Ina May's Guide to Childbirth
• Natural Hospital Birth
• Childbirth Connection

• Doula's Guide to Empowering Your Birth
• Birthing From Within

Postpartum

• The First 40 Days
• After the Baby's Birth
• Bodily

• Postpartum Support International
• Fourth Trimester Podcast

Lactation​

• La Leche League International
• LactMed
• Badass Breastfeeder

• KellyMom
• Breastfeeding Made Simple

Nutrition & Wellness​

• Real Food for Pregnancy
• BeFit-Mom
• The Whole 9 Months

• Healthy Eating Plate
• Fullscript Dispensary
• Glucose Revolution

Infant Care & Parenting

• The Happiest Baby on the Block
• Naturally Healthy Babies & Children
• Cribsheet

• Mayo Clinic: Baby's First Year
• Zero to Three

Pregnancy Loss & Bereavement

• Share Pregnancy & Infant Loss Support
• Pregnancy Loss Support Program
• PSI Loss Resources

• StillBirthDay
• Now I Lay Me Down To Sleep

Top Podcasts

• Birth Matters
• Fourth Trimester Podcast
• Sisters in Midwifery

• The Longest Shortest Time
• Evidence Based Birth Podcast

Useful Apps

• Contraction Timer
• Milk Notes
• BabyTracker

• Expectful
• Glow / Eve / Kindara
• Peanut

Mental Health

• Postpartum Support International
• Inclusive Therapists
• Psychology Today Therapist Finde

• Therapy for Black Girls
• Maternal Mental Health Leadership Alliance

Birth Equity

• Black Mamas Matter
• Every Mother Counts
• Sistersong

• Alliance National Birth Equity Collaborative
• Commonsense Childbirth / JJ Way

Have questions about any of these resources?

Our team is here to help!

Contact Us